Route Details

MardiGrasFun Run Hosted By WhiteClaw ONRunning RRS

by angel Almendarez Photo
7 years ago
Near Portland, US
33 views
0 comments
2/28/2017
at Road Runner Sports Portland
Uptown Shopping Center
29 NW 23rd Place
Portland, Oregon
6 PM
(0)

Route Statistics
metric imperial

DISTANCE 3.360 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
226 ft (40%)
226 ft (43%)
TERRAIN
Road
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MardiGrasFun Run Hosted By WhiteClaw ONRunning RRS

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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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