Route Details

Samphire Hoe

by Active50 walking
6 days ago
Near Aycliffe, GB
4 views
0 comments
Bus, Folkestone 104 at 09:53. Dover 10:24.
Dover 65 at 10:39, Aycliffe 10:50
Densole 16 09:32 to Old Gate Inn 09:49
Old Gate Inn 15 at 09:57, Dover 10:27
65 to Dover at 20 and 50 minutes past.
CT17 9HH
(0)

Route Statistics
metric imperial

DISTANCE 3.489 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
413 ft (37%)
419 ft (39%)
TERRAIN
Mixed  
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Samphire Hoe

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

Samphire Hoe
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Route Profile

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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