Route Details

Bird Paradise And Sembawang Hot Spring Park Ride

by Tan Han Wern --
1 month ago
Near Yishun, SG
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0 comments
Route:

Khatib MRT > Mandai Ave > Mandai Rd > Mandai Lake Rd > Mandai Rd > Mandai Ave > Yishun Ave 2 > Yishun MRT > Yishun Ave 5 > Sembawang Rd > Gambas Ave > Sembawang Hot Spring Park > Canberra Canal PCN > Canberra MRT > Bukit Canberra Hawker Centre
(0)

Route Statistics
metric imperial

DISTANCE 13.223 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
846 ft (44%)
843 ft (43%)
TERRAIN
Off-Road
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Bird Paradise And Sembawang Hot Spring Park Ride

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

Route Profile

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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