Route Details

Fit 2000 _Thu PM_ 5k Trial

by rad mo
15 days ago
Near Bedfordview, ZA
1 view
0 comments
Fit 2000 AC time trial
3k, 5k, 8k

Thursdays
Belgravia Bowls Club
56 Florence Rd
Bedfordview

TIMES:
Oct -Mar_ 5:45pm
Apr_5:30pm
May-Oct_5:15pm and 5:30pm
Sept_5:30pm

Please arrive at least 5mins before start time for announcements

Everyone welcome!
(0)

Route Statistics
metric imperial

DISTANCE 3.162 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
150 ft (38%)
144 ft (43%)
TERRAIN
Road
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Fit 2000 _Thu PM_ 5k Trial

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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

Fit 2000 _Thu PM_ 5k Trial
Route Map
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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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