Route Details

Joburg Ultra 80km Cyle Route

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25km out, 15km back to Sprint Turn point, turn aorund and back 15km to far turn point, then turn at far turn point and back to transition.
10km to Sprint Turn / 15km to Far turn / 15km back to sprint turn point / 15km back to Far Turn point / 25km back to transition. 80km
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Route Statistics
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DISTANCE 49.731 miles
ASCENT / DESCENT (RAW)
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3658 ft (45%)
3704 ft (44%)
TERRAIN
Road
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Joburg Ultra 80km Cyle Route

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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Joburg Ultra 80km Cyle Route
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Warnings

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