Route Details
N7 Arsenal FC-Springfield Hospital
Hornsey road
Holloway Road
Liverpool Road
Offord Road
Thornhill Road
Barnsbury Road
Penton Street
Donegal Street
Rodney street
Penton Rise
Kings Cross Road
Acton Street
Grays Inn Road
Guildford Street
Russell Square
Montaque Street
Great Russell Street
Bloomsbury Street
Shaftesbury Avenue
Cambridge Circus
Shaftesbury Avenue
Great Windmill Street
Haymarket
Charles II Street
Waterloo Place
Pall Mall
Pall Mall Junction
Marlborough Gate
Marlborough Road
Pall Mall
Victoria Memorial
Spur Road
Bird Cage Walk
Buckingham Gate
Buckingham Palace Road
Ebury Bridge Road
Chelsea Bridge Road
Chelsea Bridge
Queenstown Road
Queens Circus
Queenstown Road
Cedar Road
Clapham Common North Side
The Avenue
Clapham Common West Side
Grandison Road
Chato Road
Wroughton Road
Thurleigh Road
Bolingbrook Grove
Nightingale Lane
Bellevue Road
St James Drive
Trinity Road
Glenburnie Road
Springfield Hospital facing
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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