Route Details
18th Bday Run
- kawalek mojej trasy na wybiegania
- elektrownia Tauron (przy niej najbardziej radioaktywne domy w calym powiecie)
- wierzysko (miejscowka do skakania na rowerach i miejsce gdzie rozwalilem dudiego na 10km)
- ławeczka na której zawsze piłem piwo z ekipa kobla w parku
- basen w mikolowie
- harca (miejsce spotkan ekipy mikolowskiej w dawnych czasach)
- dom oktawii
- dom babci kasi
- pomnik bohaterow wrzesnia 1939
- bunkier (bitwa wyrska itd)
- centrum gostyni (dom kultury, moje przedszkole, i zagroda)
- dom mojej bylej (zosi)
- moja szkola i boisko raki gostyn
- moj kosciol
- kawalek mojej trasy na wybiegania i miejsce gdzie bede mial 18 za tydz
- powrot
Route Statistics
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imperial
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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