Route Details
5.1km Parque Metropolitano
Por lo que se recominedan los siguientes puntos:
1) Usar zapatillas con buen soporte , estabilidad y con suela de buena tracción.
2) Deben registrarse en la oficina del parque y pagar 1$ por persona.
3) Es un área donde podrán observar variedad en su flora y fauna.
4) LLevar suficiente hidratación y evitar en lo máximo dejar desperdicios.
5) Pueden considerar en aplicar repelente, en tal caso que lo ameriten y ropa de cambio, en tal caso que les pueda llover.
6) En esta ruta, podran en algunos tramos realizar un trote según las condiciones del atleta y perfil de la ruta le permitan.
7) Excelente opción sin alejarse mucho de la ciudad.
8) Se recomienda iniciar como esta sugerida según la secuencia, teniendo en cuenta que deben tener cuidado, ya que al inicio, deben cruzar la calle.
Seguridad:
Buena
Nivel Técnico:
Intermedio - Avanzado.
Paisajes:
Excelentes
Route by NachoCoach07
Route Statistics
metric
imperial
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
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