Route Details

StaBas B MorHill Upass 1TrHill 3.8krd

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for slowways.org
Thurrock L Hills CP
EWT reserve to NW
https://www.thurrock.gov.uk/sites/default/files/assets/documents/langdonhills_map_v01.pdf
no mid route transport.
laindon .5km less than basildon from TQ 6916 8746 only 3min closer to london on train
cafe & public loo at One Tree Hill
(0)

Route Statistics
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DISTANCE 5.599 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
341 ft (39%)
265 ft (32%)
TERRAIN
Mixed  
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StaBas B MorHill Upass 1TrHill 3.8krd

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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StaBas B MorHill Upass 1TrHill 3.8krd
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