Route Details

7k Parkrun/Palace/Lees/Lily/Twirl/Lees/Darnton

by Steven Bates
1 year ago
Near The Hague, GB
17 views
0 comments
Start: Stamford Park Top Gate

Parkrun route to between lakes
Branch right (parkrun route in reverse) to reach Mossley Rd
Cross Mossley Rd and up Rose Hill Rd
Left onto Palace Rd
Right up Queens Rd to Hurst Cross
Continue on Lees Rd to St Damian’s
Right onto Lily Lanes
Left on Twirl Hill Rd
Left back down Lees Rd
Continue on Queens Rd to Miners
Cross onto Darnton Rd and follow to start
(0)

Route Statistics
metric imperial

DISTANCE 4.476 miles
ASCENT / DESCENT (RAW)
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219 ft (36%)
223 ft (46%)
TERRAIN
Mixed  
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7k Parkrun/Palace/Lees/Lily/Twirl/Lees/Darnton

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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7k Parkrun/Palace/Lees/Lily/Twirl/Lees/Darnton
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