Route Details

20km_16_July23_Ahad Masjid Terapung.Tambi

by Ibrahim Abd. Rahman
1 year ago
Near Kuching, MY
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Start/End_Masjid Tambi_Pos Ofc_Polis_Pdg Merdeka_Borneo Museum_RTM_Kulas_Jambatan Satok_Bangunan Marzuki_Jln Merdeka_Shell Astana_Masja_Rnd About Sesco_Pustaka_Masjid Jamek_KGS_masuk Pustaka_Jln Stadium Rnd About_U turn_Wisma Sesco_DUN_Astana_Jmbtn Darul Hana_Gambir_END
(0)

Route Statistics
metric imperial

DISTANCE 12.492 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
528 ft (37%)
528 ft (40%)
TERRAIN
Mixed  
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20km_16_July23_Ahad Masjid Terapung.Tambi

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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20km_16_July23_Ahad Masjid Terapung.Tambi
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