Route Details
4 Mile Free Gypsy Canal
3 distance options on the same route, please scroll to see them all as they are not in order. The 5 mile is the main body of the route.
5 Miles
Car Pk > Gallows Hill Lane > Popes Rd > Trowley Rise > Oak Green and into Furtherfield >Southway > Gypsy Lane > enter Canal at stinky steps > exit canal Home Park > Egg Farm Lane > car pk
6 Miles
As above but stay on canal until Water Lane > Egg Farm and you may need to continue through field extending to Abbots Langley School and out back into Abbots Rd for return to car pk to hit the 6
4 miles
Car Pk > Gallows Hill Lane > Popes Rd > Trowley Rise > Oak Green and into Furtherfield >Southway all the way to the bottom > enter Canal Hunton Bridge > exit canal Home Park > Egg Farm Lane > car pk
Route Statistics
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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