Route Details
GM Ringway 1 Manchester - Sale Water Park 2024
This route has been improved (in summer 2023) to avoid any diversion on match days at Old Trafford and to make it even more traffic-free. Also, despite the name of the stage, Sale Water Park itself is actually explored on Stage 19 (Altrincham – Stretford) of the trail.
Note that parts of the trail may be damp, muddy and slippery at any time of year and especially after periods of wet weather. Please bear this in mind when planning your trip.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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