Route Details

堅尼地城 - 數碼港/華富邨 (港島西跑步路線)

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路線︰堅尼地城海旁>加多近街>域多利道>沙灣徑>數碼港道>數碼港>數碼港海濱長廊/華富邨(折返)
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Route Statistics
metric imperial

DISTANCE 10.279 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
1502 ft (48%)
1512 ft (48%)
TERRAIN
Mixed  
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堅尼地城 - 數碼港/華富邨 (港島西跑步路線)

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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