Route Details
8.5k Ashton/Oldhm/Xtrail/Daisy/Canal/Track/Sheldon
• Up Oldham Rd
OPTIONS
Main Route (total = 8.5k)
• Cross Newmarket Rd
• Continue down into Bardsley until the little car park on the left
• Left to pick up the path into the Country Park
• Follow where X-Trail finishes then climb up to the high path (reverse of X-Trail route)
• Follow to end then left to Daisy Nook cafe area
Shorter (reduces route by 1.2k to ~7.3k)
• Left onto Newmarket Rd
• Follow all the way to Daisy Nook
• Down Stannylands to Daisy Nook cafe area
Options Rejoin:
• Proceed across Stannylands Rd onto canal towpath
• Follow over motorway until you reach a gate
• Exit the gate onto a road & directly opposite, go through a similar gate to rejoin the towpath
• Follow until you reach a narrow bridge over the railway. Cross the bridge and immediately take the Left path.
• Follow this path staying left, the path opens up into a wide concrete path down then up
• At the top, straight ahead to shortly meet Lumb Lane
• Cross road then go left and continue straight on onto Sandy Lane
• Continue to end to find track leading into agricultural area
• Follow to end then left on Raynor Lane (dirt track)
• Shortly turn right to reach Lord Sheldon Way (at Park & Ride)
• Left here and follow all the way back to the start
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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