Route Details

BAHRAIN LOOP 300KMS

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Andalus-Salman Highway-Riffa-Riffa views-Tree of life-B3-B2-B1-Askar beach-Jaw-B2-B3-B4-B5-Durrat-B5-B4-B3-White house-H2O-Snake road-Shakir Highway-Zallaq Highway-Al Areen-Al Saheel-Naser H2O-Zallaq town-Karzakhan-Mazarea Highway-Janabiyah-Salman City-Nakheel Highway-Bahrain port-Bahrain Bay-Busaiteen-Dragon City-Galali Highway-Khalifa port-Hidd-Airport road-Arad-Muharraq-Bahrain bay-Harbor tower-Dana mall starbubks- Tropang trenta loop (2laps)
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Route Statistics
metric imperial

DISTANCE 187.257 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
4570 ft (27%)
4580 ft (27%)
TERRAIN
Road
TIME TO COMPLETE CALCULATE
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CALORIE CALCULATOR
BAHRAIN LOOP 300KMS

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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

BAHRAIN LOOP 300KMS
Route Map
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Route Profile

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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