Route Details
12th March Sun Walk 6.2 Mils
avg bpm 110
max bpm 156
elvation gain 194 ft
cadence avg 100 spm
max cadence 130 spm, im not having cadence but it was recorded on strava.
i was following my planned komoot route, through pen wood. lovely countryside that side, some of it i've never walked though before.. so it was lovely.
i listened to sue on the radio all the way around. with new boots on. they were fine, didnt rub. wore normal black thin socks.
strava stopped working on the way around. but komoot navagated well this time using it.
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