Route Details
E1 Ben Johnsons Road-BT Tower
Stepney Green
Redmans Road
Assembly Passage
Mile End Road
White Chappel Road
White Chapel High Street
Aldgate High Street
Middlesex Street
St Botolph Street
Dukes Place
Bevis Marks
Camomile Street
Wormwood Street
London Wall
Rotunda
Aldersgate Street
St Martins Le Grand
Newgate Street
Holborn Viaduct
Holborn Circus
Holborn
High Holborn
Southampton Row
Great Russel Street
Bloomsbury Street
Bedford Square
Gower Street
Torrington Place
Tottenham Court Road
Blandford Street
Cleveland Street
Maple Street
Cleveland Mews
BT Tower set down on the right
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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