Route Details
10th Dec Sat, Morgan Hill To Cherhill And Back
says 944 kcals, (read it says take off 25-50%) so 35 % in the middle of 944 kcals is 330 kcals.
Average heart rate, 115bpm, max heart rate 163 bpm going up the bank of morgans hill.
Took FZ1000 camera, took lots of shots..
weather, frosty where sun not on it, full blue sky.. nyc hat, fingerless gloves, black warm coat.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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