Route Details
2022 Tripleshot Ride 2 Remember CX (P2B)
0700 - Start at Oak Bay High
0710 - Legacy Totem
0830 - Arrive Power to Be
0900 - Depart Power to Be
0945 - Meet Capital Bike Ride at Songhees Park
1015 - Words from Dianne Sam at Songhees Park
1145? - Arrive at Royal Athletic Park
NOTE: access to Power to Be land off Stevens Road is a special courtesy from private landowners. PLEASE do not return and use that access any other time without explicit permission of Power to Be. Thanks!
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Route Profile
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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