Route Details
E8 Haggerston Station-Langdon Park DLR Station
Lee Street
Kingsland Road
Waterson Street
Columbia Road
Virginia Road
Swanfield Road
Redchurch Lane
Bethnal Green Road
St Matthes's Row
Cheshire Street
Dunbridge Street
Brady Street
Merceron Street
Collinwood Street
Darling Row
Cambridge Heath Road
Mile End Road
Assembly Passage
Redmans Road
Stephney Green
Ben Jonson Road
Rhodeswell Road
St Pauls Way
Devons Road
Bow Common Lane
Upper North Street
Cordelia Street
Chrisp Street
Willis Street
Hay Currie Street
Langdon Park DLR Station set down on left
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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