Route Details
016 E15 West Ham Station-Dalston Kingsland Station
West Ham Station
Memorial Avenue
Manor Road
Mitre Road
Abbey Road
Abbey Lane
Rick Roberts Way
High Street Stratford
Bow Flyover Roundabout
Blackwall Tunnel Northern Approach
East Cross Route
Wick Road Slip (A106)
Wick Road
Morning Lane
Mare Street
Graham Road
Dalston Lane
Balls Pond Road
Bentley Road
Kingsland Road
Kingsland High Street
Dalston Kingsland Station
ALTERNATIVE
West Ham Station
Memorial Avenue
Manor Road
Mitre Road
Abbey Road
Abbey Lane
Rick Roberts Way
High Street Stratford
Bow Flyover Roundabout
Blackwall Tunel Northern Approach
Old Ford Road Slip
Wick Lane
Tredegar Rd
Parnel Road
Old Ford Road
Crown Gate Roundabout
Grove Road
Roundabout
Grove Road
Lauriston Road
Well Street
Mare Street
Graham Road
Dalston Lane
Balls Pond Road
Bentley Road
Kingsland Road
Kingsland High Street
Dalston Kingsland Station
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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