Route Details
Capel To Dover
Canterbury No.16 - 09:50, Densole 10:13, Hawkinge 10:17, Folkestone bus station 10:37
Folkestone bus station No.102 - 10:58, Tyson Road 11:09, Capel Royal Oak 11:14
Canterbury No.15 - 10:12, Dover Pencester Road 10:47
Dover Pencester Road No.102 - 11:00, Capel Royal Oak 11:12
Return bus to:-
Canterbury No. 15 every 20 minutes at 18, 33 and 58 minutes past the hour then 16:23, 16:41, 17:01, 17:16
Folkestone No.102 every 20 minutes at 00, 20 and 40 minutes past the hour
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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