Route Details

037 SW16 Ambleside Ave-Sydenham Hill

by Peter Laszlo
2 years ago
Near Manor Park, GB
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0 comments

Ambleside Avenue








Tooting Bec Gardens

Streatham High Road

Streatham Common North

Crown Lane

Crown Dale

Central Hill

Westow Hill

Crystal Palace Parade

Roundabout

Westwood Hill

Roundabout

Sydenham Hill
ALTERNATIVE

Ambleside Avenue

Tooting Bec Gardens

Streatham High Road

Shrubbery Road

Gleneldon Road

Valley Road

Valleyfield Road

Leigham Court Road

Leaf Grove

Lamberhurst Road

Cheviot Road

Knights Hill

Chapel Road

Gypsy Road

Gypsy Circus

Dulwich Wood Park

College Road

Crystal Palace Parade

Roundabout

Westwood Hill

Roundabout

Sydenham Hill
(0)

Route Statistics
metric imperial

DISTANCE 10.523 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
918 ft (49%)
702 ft (35%)
TERRAIN
Road
TIME TO COMPLETE CALCULATE
CALORIES
CONFIGURE
 
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CALORIE CALCULATOR
037 SW16 Ambleside Ave-Sydenham Hill

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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

037 SW16 Ambleside Ave-Sydenham Hill
Route Map
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Route Profile

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Local Weather

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