Route Details
Start Point & Great Mattiscombe Sands
If you’re seeking a longer hike, you can triple the length of this 2.2 mile walk by beginning the route from Beesands.
For the shorter walk, embark on your journey from Start Point car park and head south along the coast path. As you overlook Freshwater Bay, make your way up to Start Point Lighthouse. Keep your eyes peeled for the Grey Seal colony!
Retrace your steps as you leave the lighthouse, before continuing left. Follow the headland round, with this part of the path running close to the cliff edge – take care!
Walk down the steep path to Mattiscombe Sands and relax on the beach or explore the rock formations. To get back to Start Point, stay to the right of the stream as you head up the valley.
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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