Route Details

Proposed Musselman WLG Run

by Andrew Williams
2 years ago
Near Waiwhetu, NZ
13 views
0 comments
- Elevation seems inaccurate - basically flat except for the one hill. So i've calculated elevation based on height of that hill. So when plotting on strava, just go far enough up that hill to get the required elevation.
- Distance also seems inaccurate - says 12.8km and then when you preview the route it's more like 8km?? So when plotting on strava just head along the coast road far enough to get the 9.7km.
(0)

Route Statistics
metric imperial

DISTANCE 7.979 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
757 ft (45%)
761 ft (42%)
TERRAIN
Mixed  
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Proposed Musselman WLG Run

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

Proposed Musselman WLG Run
Route Map
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Route Profile

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