Route Details

Dirty Duo 16K Run/Bike Route 2023

by Cindy Roberts
3 years ago
Near Lynnmour, CA
58 views
0 comments
Note: Bikes take Berm from cemetery to filtration ponds otherwise route is the same for run/bike.
(0)

Route Statistics
metric imperial

DISTANCE 10.092 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
1729 ft (49%)
1729 ft (49%)
TERRAIN
Mixed  
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CALORIE CALCULATOR
Dirty Duo 16K Run/Bike Route 2023

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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

Dirty Duo 16K Run/Bike Route 2023
Route Map
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Route Profile

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Local Weather

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