Route Details
AR-top secret :)
Start at Spirit Mountain
Begin with an off-trail section up the hill on nordic trails (opt vs Magney or Ely's)
Bike DWP-off trail on Magney or Ely's Peak
Bike DWP to Mission Creek
Ride trails to Chamber Grove
Trail hike/run SHT to Jay Cooke for on trail navigation
Trail hike back to Chamber Grove
Paddle St. Louis back to Indian Campground (checkpoints on islands and Red River)
Hike back to Spirit via SHT and DT.
*Scenic Features
-Ely's Peak Tunnel
-Kingsbury Creek Falls
-Ely's Peak hiking spur (with cliffs)
-Possibly Magney vs Spirit Nordic trails
-Mission Creek Trails
-SHT
-Jay Cooke State Park and Dam(opt)
-St. Louis River
-Red River (opt)
Could also add a biking loop for the advanced race on Munger to Carlton>Wrenshall>HWY 23 back to Chamber (with a stop on SE side of the Jay Cooke State Park
Route Statistics
metric
imperial
SHOW FILTERED DATA |
|
| CALCULATE | |
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
Local Weather
Get the latest weather forecast for the Morgan Park/Smithville/Riverside area...
Search for Accommodation
Do you need somewhere to stay near Morgan Park/Smithville/Riverside? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Tips...
- How to download a route to a Garmin Edge
- How to view a route in 3D in Google Earth
- How to download a route to a Wahoo ELEMNT
- How to show gradients on a route map
- How to share a route map on Facebook
- How to estimate the time to complete a route
- How to navigate a route using the plotaroute app
- How to sync your routes to Garmin
- How to download a route's elevation profile
- How to show two or more routes on the same map
Comments (0)
Do you have any feedback or information to share about this route? Post your comments here...