Route Details
Run 2 Dodsons 10 Km/4.40
Right into Herbert
Left into Budge
Right into Shirtliff St
Take alley and turn Right onto Lucas St
Right into Elizabeth St
Take alley and turn right into Dillon's Point Road
Right onto Grove Road
Left into Farmar St
Right into Herbert St
Left into Old Renwick Road
Dodsons
PICK UP 7.5 KM RUNNER(EASY FIRST KM)
U Turn - Head East on Old Renwick
Left onto Grove
Cross over the Old Opawa Bridge
Follow Cycle path to 100m North of watson's Rd(Rail bridge on Left)
U Turn - Return to cross Old Opawa Bridge
right onto Old Renwick
Dodson's Finish
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
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Warnings
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