Route Details
Run 2 Dodsons 7.5km/5.00
Right into Herbert
Left into Budge
Right into Shirtliff St
Take alley and turn Right onto Lucas St
Right into Elizabeth St
Take alley and turn right into Dillon's Point Road
Right onto Grove Road
Left into Farmar St
Right into Herbert St
Left into Old Renwick Road
Dodsons
PICK UP 5 KM RUNNER(EASY FIRST KM)
U Turn - Head East on Old Renwick
Left onto Grove
Cross over the Old Opawa Bridge
Follow Cycle path to Fell St Grovetown
U Turn - Return to cross Old Opawa Bridge
right onto Old Renwick
Dodson's Finish
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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