Route Details

EF_10k_TB-LN_OakTrail

by Rafal Sojka
3 years ago
Near Theydon Bois, GB
35 views
0 comments
simplified version of https://www.plotaroute.com/route/1596614
avoiding no pavement street section and confusing woods afterwards at expense of 40m elevation
(0)

Route Statistics
metric imperial

DISTANCE 6.454 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
800 ft (49%)
784 ft (47%)
TERRAIN
Mixed  
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EF_10k_TB-LN_OakTrail

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

EF_10k_TB-LN_OakTrail
Route Map
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Route Profile

Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Local Weather

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