Route Details
2400m PSK
2400 m ruten starter på Jens Grøns Vej ud for flagstangen ved Dansk El forbund. (Modsatte ende af PSK).
En rundstrækningen er 1000m. Man løber derfor 2 hele omgange, hvorefter man fortsætter ned til enden af Jens Grøns Vej.
Mål er ud for vejskiltet: "Jens Grøns Vej" overfor PSK.
Ruten er opmålt på kortest asfalterede rundstrækning. Dvs. man løber på cykelstien ved Sønderdalen.
Ruten på kortet er automatisk plottet til at følge midten af vejen, hvorfor den er lidt længere end den fysisk opmålte.
Undervisere og løbere skal være særligt opmærksomme på trafik ved krydset, Jens Grøns Vej/ Soldalen, hvor der ikke er fortov/cykelsti. (Det er lige ved siden af målstregen).
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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