Route Details
Live Brave 5K
Let's come together for a fun 5k (3.1 mile) run/walk in the heart of Woodbury, Minnesota!
Our goal is awesome community involvement that raises awareness for eating disorders and drives support for prevention and treatment programs.
Rallying around this cause hits home for us in a very real way. Alice is an eating disorder survivor and knows many people who have also suffered. And, as a youth coach, Jeff has seen the effects of eating disorders first hand. Eating Disorders are serious illnesses. They can take years to recover from and can severely affect a person's ability to function normally. Donations and net proceeds will go directly to a local non-profit organization called www.withall.org.
This race means a lot to us, and we hope you will come out and participate! Let’s take the next stride together to support our youth.
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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