Route Details

A Suggestion For The Weekend

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Mpuntain brow road in Waterdown I have done - it was roack aggregate when I did it - but that was maybe 2 years ago
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Route Statistics
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DISTANCE 48.270 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
2221 ft (31%)
2221 ft (31%)
TERRAIN
Mixed  
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A Suggestion For The Weekend

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

A Suggestion For The Weekend
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