Route Details

23 MTB Almunecar 54 Km. Jørn

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Ruten er hentet fra Jørn Hjemmeside.

Den 12-10-22 ruten er nu kørt for første gang og sammen med peer. 57 km. 1285 højdemeter. 3T 31 Min. ca. 29 km. op til grusvejen. Det tog 2T 17 minutter at køre op til Grusvejen for min vedkommene. Og så hen til Lentegi og så samme vej tilbage til Almunecar.
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Route Statistics
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DISTANCE 33.241 miles
ASCENT / DESCENT (RAW)
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6778 ft (47%)
6774 ft (48%)
TERRAIN
Mixed  
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23 MTB Almunecar 54 Km. Jørn

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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23 MTB Almunecar 54 Km. Jørn
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