Route Details
Adlerweg Ronde 20,2 Km D+1584 Basis Etappe 1
Met Gildensteig omhoog 8-11 km en Maiklsteig 19-20 omlaag kletterpassages
Afkorting mogelijk tot 14,2 km maar dan geen Gildensteig, beslissen op 7 km, hier niet langer dan 2,5 uur over doen
Afkorting mogelijk tot 16,2 km dan gedeeltelijke Gildensteig
beslissen bij 8,3 km, je mist dan kleines törl
https://www.kitzbueheler-alpen.com/nl/stjo/so/klimmen/maiklsteig.html
pdf beschikbaar van Alpenverein
stuk Gildensteig heet Kleines Törl
Route Statistics
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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