Route Details

Kendra's Birthday 28km

by Kendra Richards
3 years ago
Near Canora, CA
17 views
0 comments
Route plan 5:45 am - 7:30ish
Leg 1 16.5km
Start at 10140 150 Street Jasper Gates at 5:45 am (Bathroom available for use)
Run down Mackinnon Ravine, across groat bridge, down emily murphy stairs, loop behind Mayfair Golf Course, Follow path and keep going through Hawrelak towards Sask Drive. (Bathrooms at Hawrelak?)
Follow to Whitemud equine center (Bathrooms) onto Quesnell Bridge.
Go past zoo, into Laurier (bathroom) and into mackenzie ravine, up "all the way up" onto riverside drive. Head to Square One
(bathroom)

7:30-8:45 ish
From Square One onto Stony plain road, into glenora, down ramsey ravine.
across groat bridge, lap of hawrelak. Head towards Laurier Park. Come up Buena Vista onto 142 street. Run down 142nd street to Square one

For Coffee and Cake at 8:45

(0)

Route Statistics
metric imperial

DISTANCE 17.884 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
833 ft (32%)
839 ft (32%)
TERRAIN
Mixed  
TIME TO COMPLETE CALCULATE
CALORIES
CONFIGURE
 
X
CALORIE CALCULATOR
Kendra's Birthday 28km

kg  
lb  
st lb  
 
CALCULATE CALORIES
Find out how we calculate Calories

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

Kendra's Birthday 28km
Route Map
Tapfor full size interactive map

Route Profile

Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Local Weather

Get the latest weather forecast for the Canora area...

Comments (0)

Do you have any feedback or information to share about this route? Post your comments here...

Your comment has been flagged for review due to possible spam.
Load more

Search for Accommodation

Do you need somewhere to stay near Canora? Search over 1 million hotels, B&B's and other accomodation on Booking.com.

Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.
plotaroute.com
Home
Plot a Route
Find a Route
My Routes
More