Route Details

CTS EKIDEN 2023

by Chun Kit Poon
3 years ago
Near 沙田, HK
31 views
0 comments
起點(香港體育學院):第1棒出發 -> 馬鞍山海濱長廊 (約10k)
第一接棒區(馬鞍山海濱長廊):第2棒接力->大水坑單車公園 (約10k)
第二接棒區(大水坑單東公園):第3棒接力->珀麗高爾夫球會入口 (約12k)
第三接棒區(珀麗高爾夫球會入口):第4棒接力->大美督主霸直升機坪 (約10k)
終點(大美督主霸直升機坪):4棒合計42.195k
(0)

Route Statistics
metric imperial

DISTANCE 26.219 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
1902 ft (39%)
1909 ft (39%)
TERRAIN
Mixed  
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CTS EKIDEN 2023

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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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CTS EKIDEN 2023
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Warnings

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