Route Details
9.75 Mile Dobby Challenge Run
Fairwater Way, then Left at mini roundabout all the way down to Fire Station, turn right.
Keep going all the way to Hollybush Way, turn left, over roundabout & down Llantarnam Park, turn left and then left onto Llantarnam Road.
Keep going all the way up past Ashbridge then onto Cwmbran Drive.
All the way down Cwmbran Drive until Llantarnam Park roundabout.
Right up Hollybush Way, right onto canal and finish.
Walk to ton Road and get on incline to get home.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
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