Route Details

Long 10k Run

by Adunni Abimbola
4 years ago
Near Avery Hill, GB
5 views
0 comments
A relatively flat A to B running route, approximately 6.2 miles long.
(0)

Route Statistics
metric imperial

DISTANCE 6.209 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
134 ft (30%)
154 ft (32%)
TERRAIN
Road
TIME TO COMPLETE CALCULATE
CALORIES
CONFIGURE
677 kcal
X
CALORIE CALCULATOR
Long 10k Run

kg  
lb  
st lb  
677 kcal
CALCULATE CALORIES
Find out how we calculate Calories

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

Long 10k Run
Route Map
Tapfor full size interactive map

Route Profile

Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Local Weather

Get the latest weather forecast for the Avery Hill area...

Comments (0)

Do you have any feedback or information to share about this route? Post your comments here...

Your comment has been flagged for review due to possible spam.
Load more

Search for Accommodation

Do you need somewhere to stay near Avery Hill? Search over 1 million hotels, B&B's and other accomodation on Booking.com.

Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.

More nearby runs...


  • NP Route10 Near Bromley Common
    by Fiona Burke
    2 years ago | 2 views
    6.33 km | 31 m | 36%
    2142873
  • Steadies 2 Near Bromley Common
    by Helen Randell
    2 years ago | 4 views
    6.04 km | 34 m | 28%
    2128146
  • 7.15 km | 48 m | 27%
    1961247
  • 6 Miles Near Petts Wood
    by clare Exall
    2 years ago | 1 view
    9.78 km | 89 m | 17%
    A-B
    1928997
  • 18.80 km | 154 m | 23%
    456839
Home
Plot a Route
Find a Route
My Routes
More