Route Details

8km From Soneike

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From the Circle, take right on the robots
take 1 left after the bridge
Continue until C2C route and turn left
Continue past blvd square
turn left on the robots to eskom
take left in front of eskom
Run back to Soneike
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Route Statistics
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DISTANCE 4.992 miles
ASCENT / DESCENT (RAW)
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226 ft (40%)
226 ft (39%)
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8km From Soneike

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

8km From Soneike
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Route Profile

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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