Route Details

Southbourne / Iford Playing Fields

by James Rock
3 years ago
Near Bournemouth, GB
10 views
0 comments
Part off-road, part tarmac running route. Majority tarmac, off-road section is on path, therefore available for road running trainers, whilst not getting muddy
(0)

Route Statistics
metric imperial

DISTANCE 6.644 miles
ASCENT / DESCENT (RAW)
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209 ft (27%)
213 ft (33%)
TERRAIN
Mixed  
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Southbourne / Iford Playing Fields

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

Southbourne / Iford Playing Fields
Route Map
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Route Profile

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Warnings

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