Route Details

9.6 Miles - Narrow Ponds Lane

by Michael Sweeting
4 years ago
Near Winthrop, US
4 views
0 comments
A moderately hilly circular running route, approximately 9.6 miles long.
(0)

Route Statistics
metric imperial

DISTANCE 9.594 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
980 ft (45%)
990 ft (46%)
TERRAIN
Road
TIME TO COMPLETE CALCULATE
CALORIES
CONFIGURE
1128 kcal
X
CALORIE CALCULATOR
9.6 Miles - Narrow Ponds Lane

kg  
lb  
st lb  
1128 kcal
CALCULATE CALORIES
Find out how we calculate Calories

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

9.6 Miles - Narrow Ponds Lane
Route Map
Tapfor full size interactive map

Route Profile

Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Local Weather

Get the latest weather forecast for the Winthrop area...

Comments (0)

Do you have any feedback or information to share about this route? Post your comments here...

Your comment has been flagged for review due to possible spam.
Load more

Search for Accommodation

Do you need somewhere to stay near Winthrop? Search over 1 million hotels, B&B's and other accomodation on Booking.com.

Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.

More nearby runs...


  • 50k 2nd Route Near Winthrop
    by Michael Sweeting
    3 years ago | 3 views
    54.32 km | 885 m | 12%
    1510336
  • 50k First Route Near Winthrop
    by Michael Sweeting
    3 years ago | 7 views
    55.11 km | 655 m | 22%
    1510329
  • 4.5 Miles - Squire Road Near Winthrop
    by Michael Sweeting
    4 years ago | 12 views
    7.23 km | 158 m | 9%
    1359017
  • 8 Miles - Bearce Road Near Winthrop
    by Michael Sweeting
    4 years ago | 4 views
    12.78 km | 207 m | 15%
    1359016
  • 3.6 Miles - Peck Farm Road Near Winthrop
    by Michael Sweeting
    4 years ago | 12 views
    5.93 km | 134 m | 12%
    1359009
Home
Plot a Route
Find a Route
My Routes
More