Route Details

Alphen-Wiekendael-Alphen 106

by Leonie Maas Photo
4 years ago
Near Alphen, NL
9 views
0 comments
28,2 km bankjespauze 1 Liesbospark
Bakker Bart salades/drinken kopen
Plekje zoeken in overdekt winkelcentrum
(buiten te koud om te lunchen, horeca is dicht)
Wiekendael bij ons pa (mijn 3e pauze), jij rijdt door voor extra lusje van 30 km
Pannenhoef Bankjespauze
Strijbeek Bankjespauze

(0)

Route Statistics
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DISTANCE 66.163 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
692 ft (17%)
692 ft (17%)
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Alphen-Wiekendael-Alphen 106

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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Alphen-Wiekendael-Alphen 106
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