Route Details

2020 NIte Lite Run

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Start at 13th & Grand Boulevard. Cross the Boulevard (heading toward 2nd Narrows), stay on 13th to Sutherland Avenue.
Turn left @ 13th onto Sutherland Avenue and go to14th.
Turn right onto14th and go straight to Loutette Farm.
Follow the trail around Loutette Farm and Sutherland School and when you come out of the woods, turn right.
Go to the end of the street through the fence and turn left toward Lynn Valley Road
At Lynn Valley Road, turn right and continue under the highway.
Just after you’ve gone under the highway turn right into a trail.
Follow the trail. It will put you onto East 21st Street.
Stay on East 21st Street, cross over William Avenue and continue to Rufus Drive.
Turn left onto Rufus. Turn right onto Kirkstone.
(IF you are doing 5k, turn left onto Kirkstone and follow Lynn Valley Road to 13th & Grand Boulevard)
Cross Mountain Highway and turn left onto Viewlynn Drive.
Follow Viewlynn Drive to East 27th Street.
Turn left onto East 27th Street.
Then turn right onto Crestlynn Drive.
Then turn right onto East 29th Street. At the end of the street there’s a trail to the left. Take the trail. It will put you onto Ross Road.
Turn right onto Ross Road, then left onto Allan Road.
Follow Allan Road and cross over Lynn Valley Road continue to Frederick Road.
Turn left at Frederick and continue to Mountain Highway
Turn left onto Mountain Highway and continue to Lynn Valley Road.
Turn right onto Lynn Valley Road and follow all the way to Grand Boulevard and 13th Street.
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Route Statistics
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DISTANCE 6.156 miles
ASCENT / DESCENT (RAW)
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344 ft (44%)
344 ft (44%)
TERRAIN
Mixed  
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2020 NIte Lite Run

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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2020 NIte Lite Run
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