Route Details
Allen 5K DRAFT C
Turn by Turn Directions:
1. Start on W Main St at E edge of brick crosswalk in front of 102 W Main St. Runners will travel East.
2. Left on N Cedar Dr.
3. Right on Station Park Dr
4. Left on E Exchange Pkway South bound lanes
5. Left on E Exchange Pkwy East bound lane
6. Left on N Cedar Dr
7. Right on St Mary Dr
8. Around the St Mary/N Allen Dr traffic circle
9. Right on St Mary Dr to Finish
Lane Restrictions:
- E Main St – No restriction.
- N Cedar Dr – Right restriction.
- Station Park Dr – No restriction.
- Rivercrest Blvd S bound lanes - No restriction.
- E Exchange Pkwy E bound lanes - Left lane restriction - runners will have use of furthermost left lane (facing oncoming traffic).
- St Mary Dr – Right restriction.
- St Mary/N Allen Dr T=traffic circle - No restriction.
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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