Route Details
Walk 'n Talk July 2020
Walk N' Talk Waiver
By walking this route as part of this program I hereby release from liability and to indemnify and hold harmless the City of Clarinda and the Lied Public Library, and any of its employees or agents representing or related to the City of the Committee as regards to the Walk n' Talk route. This release is for any and all liability for personal injuries (including death), attorney fees and property losses or damage occasioned by, or in connection with any activity or accommodations for this event.
Please stay on sidewalks and obey all traffic/pedestrian laws.
There are questions in the route directions that you can use to spur self-reflection or as a conversation starter.
Complete our form at www.clarindapubliclibrary.org/walk to log your miles and get alerts to our new routes!
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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Tips...
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