Route Details

5k Park And Prom

129 views
0 comments
In case anyone asks me to that stupid 5k challenge.
(0)

Route Statistics
metric imperial

DISTANCE 3.238 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
137 ft (26%)
118 ft (25%)
TERRAIN
Mixed  
TIME TO COMPLETE CALCULATE
CALORIES
CONFIGURE
362 kcal
X
CALORIE CALCULATOR
5k Park And Prom

kg  
lb  
st lb  
362 kcal
CALCULATE CALORIES
Find out how we calculate Calories

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

5k Park And Prom
Route Map
Tapfor full size interactive map

Route Profile

Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Local Weather

Get the latest weather forecast for the Grange-over-Sands area...

Comments (0)

Do you have any feedback or information to share about this route? Post your comments here...

Your comment has been flagged for review due to possible spam.
Load more

Search for Accommodation

Do you need somewhere to stay near Grange-over-Sands? Search over 1 million hotels, B&B's and other accomodation on Booking.com.

Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.

More nearby runs...


  • Back Yard Ultra Near Lower Holker
    by alan paul Taylor
    1 year ago | 4 views
    7.72 km | 9 m | 79%
    2419074
  • 65.36 km | 1702 m | 9%
    A-B
    2216933
  • BayLimestoneRound Near Grange-Over-Sands
    by Colin Brearley
    2 years ago | 5 views
    88.33 km | 2235 m | 13%
    A-B
    2005143
  • Grange To Levens Near Grange-over-Sands
    by Becky Dobson
    3 years ago | 16 views
    19.47 km | 163 m | 41%
    A-B
    1842341
  • Grange Half Near Grange-over-Sands
    by Jason Taylor
    5 years ago | 67 views
    10.85 km | 77 m | 41%
    A-B
    818530
Home
Plot a Route
Find a Route
My Routes
More