Route Details

Lanercost Cafe

by Michael Hargreaves
4 years ago
Near Scotby, GB
21 views
0 comments
A moderately hilly circular cycle route, approximately 38 miles long.
(0)

Route Statistics
metric imperial

DISTANCE 38.120 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
2168 ft (38%)
2181 ft (36%)
TERRAIN
Road
TIME TO COMPLETE CALCULATE
CALORIES
CONFIGURE
1682 kcal
X
CALORIE CALCULATOR
Lanercost Cafe

kg  
lb  
st lb  
1682 kcal
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

Lanercost Cafe
Route Map
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Route Profile

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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