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    RLAG - 5/6/7/8K Out And Back WG

    Running route mapped by  Jennie Crandon Photo
    5 years ago

    Starts near Heathcote, GBMORE ROUTES NEAR HERE
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    Leave the park turning R onto Othello Drive. Follow around and then turn L onto Tachbrook Rd. Continue all the way to the end of Tachbrook Rd heading straight over at the traffic lights by the train station and under the bridge. Then turn R onto Spencer St and at the end, turn L onto Victoria Terrace. Continue up the parade past the Pump Rooms and turn R onto Hamilton Terrace. Run all the way to the end and then turn around and come back the way you came.

    *For 5K - turn around at the zebra crossing on Tachbrook Rd (by the shops on your right)
    *For 6K - turn around at the end of Lower Avenue
    *For 7K - turn around at Pizza Express
    *For 8K - turn around at the end of Hamilton Terrace
    ROUTE METRICS
    5.083 miles
    DISTANCE
     
    131 ft | 131 ft 
    ASCENT / DESCENT (RAW)
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    CALORIE CALCULATOR
    RLAG - 5/6/7/8K Out And Back WG
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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